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One on One

Personal Training

At Dmac Fitness personal training isn't just about taking you through workouts. It's about taking a holistic approach. We understand everyone's different. We work different jobs, have different family lives and like different types of exercise.
 

To achieve real changes we need to take a look at your lifestyle and come up with a plan from that.
At Dmac fitness we help you determine a goal and then guide you every step of the way to achieve it.
Exercise shouldn't be a chore, it should be a fun part of your life that you look forward to.

All sessions are conducted out of a brand new personal training facility in North Wollongong. We have access to weights, squat racks, kettlebells, med balls, ropes, boxing area, cardio area and much more!

If you'd like to change up your training and actually get results then book a free consult today. 

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